You are under 45 and have a hysterectomy.Having history of periods stopping for more than one year before the menopause.This is because their oestrogen levels decrease after menopause, which then leads to a loss of bone density.Īdditional reasons you may opt to get a DEXA scan to determine osteoporosis includes: Osteoporosis affects both men and women of all ages, it is however more common in older post-menopausal women. Through doing regular weight-bearing exercises such as cycling, walking, jogging or even engaging yourself in a fun dancing activity, you can help to improve your bone density. Increasing your physical activity can help to strengthen your bones. It varies from person to person at the rate in which it decreases, however a low bone density doesn’t necessarily mean you have osteoporosis, but that your bone density is lower than the average adult’s.Ī change in lifestyle is the first step in treating osteopenia, because diet and exercise have an impact on bone health. What is the difference between osteopenia and osteoporosis?īone loss which occurs the stage before osteoporosis is known as osteopenia.Īs a part of the aging process, bone density diminishes over time. ![]() ![]() They help to determine a person’s risk of getting osteoporotic fractures.ĭEXA is a simple, quick, and painless procedure. Bone densitometry, commonly known as DEXA or DXA, uses a very small dosage of ionising radiation (X-rays) to produce images of the body internally, typically the lumbar spine and hips, in order to determine how dense (or strong) your bones are.īone density scans are frequently used to diagnose osteoporosis a disease that causes bones to weaken and shatter more easily.
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